Irritations en running : comment les éviter quand on est une femme ?
C’est un sujet dont on parle peu… et pourtant, toutes les femmes qui courent l’ont déjà vécu : les irritations pendant ou après un run. Que ce soit aux cuisses,...
Les stories Wilma
La sélection des articles les plus lus par la communauté Wilma
safe place
Toutes nos stories
- All
- Collab' et partenariats Wilma
- Cyclisme Responsable
- Femmes cyclistes - inspiration
- Itinéraires de cyclisme
- Le cyclisme au féminin
- lifestyle
- news
- Nos conseils vélo
- running
- Univers du cyclisme
Jersey Muriel: the perfect women's cycling jersey for summer
Summer jersey in technical microfiber (120 g/m²) breathable, compressive, and ultra soft. Knitted in Isère, assembled in Italy. Designed for your long, sun-soaked rides.
Cycling, running: why should you include skin care in your training program?
Whether you're cycling or running, whether you're looking to push your limits, boost your performance or get back into shape, following a training program is often the first step to...
How to equip yourself for winter: Running and Cycling
Winter is here, and it's time to prepare for the cold while still enjoying your favorite sport. Whether you prefer running or cycling, there's essential gear to stay comfortable and...
Meet Naomi, one of our first clients: her story and sport as an ally
Hello everyone, In this month of Pink October , dedicated to raising awareness about breast cancer, we wanted to highlight the inspiring journey of Naomi, one of our very...
Questions we ask ourselves when we have our period: how to exercise during our period?
Exercise is a great way to stay in shape, but as soon as your period arrives, questions can arise. Many women wonder if they can continue exercising, how to prevent...
Urinary Leakage and Running: Tips for Running with Confidence
Bladder leakage while running is a common problem for many women. You're not alone in facing this situation, and there are effective solutions for running without worry. In this article,...
Top Tips for Managing the Heat with Wilma
Heat can turn a pleasant ride into an exhausting ordeal. At Wilma, we understand the unique challenges female cyclists face when it comes to riding in hot weather. That's why...
Wilma: Expanding the Horizon of Female Empowerment through Running
Since 2020, Wilma has been the road buddy of female cyclists, accompanying them on all their cycling adventures with quality clothing designed especially for you. Over the years, we have...
How to prepare well for cycling in spring
How to Enjoy Spring on a Bike The season of cold rides, long cycling shorts, and triple layers is coming to an end. Welcome back, the days are getting longer...
Le cuissard de vélo : à quoi ça sert ?
Le cuissard de vélo est plus qu'un simple équipement ; c'est une révolution dans le confort et la performance pour les cyclistes. Spécialement conçu pour s'adapter à l'anatomie féminine, le...
Comment démarrer le cyclisme ? Guide pour les débutantes
Le cyclisme, c’est cette fabuleuse aventure qui t’attend avec ses promesses de bien-être, de liberté et de ces moments où tu te surpasses. Chez Wilma, nous savons à quel point...
Les secrets pour garder vos tenues de cyclisme comme neuves !
Découvre comment prolonger la durée de vie de tes vêtements de cyclisme avec des astuces simples pour leur lavage, séchage, et stockage. Des conseils pratiques pour garder tes équipements performants,...
Revolution in women's cycling: the WILD bib shorts with removable chamois
Imagine heading out on a bike ride without worrying about bulk or discomfort. Our latest addition, the WILD bib shorts, does just that with a breakthrough innovation: a removable cycling...
La place des femmes dans le cyclisme en France
Découvre l'évolution du cyclisme féminin en France, depuis les premières compétitions jusqu'à La Course by Le Tour de France, un jalon majeur pour les cyclistes féminines. Explore l'augmentation du nombre...
Voyage à vélo : Direction le cap nord en bikepacking
Chez Wilma on adore partager les aventures des meufs de notre gang qui avancent et font bouger les codes du cyclisme féminin 💪 Let’s us introduce you to Salomé, Qui...
